April 20, 2010 (Morning)
Exercise Type: Run
Comments:
Did pretty good today. Ran 2 mile for the first time and found out that it is not my event. 2 mile time was 12:17 and my 800 time was 2:32.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.5 Miles | 14:49 | |||
0.5 Miles | 2:32 | 5:04 / Mile | Race | |
2.0 Miles | 12:17 | 6:08 / Mile | Race |