View Workout (Duncan McIsaac)

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some runs

April 16, 2010 (Morning)

Exercise Type: Run

Weather: sunny

Comments:
ran to au, around track, back

Distance Duration Pace Interval Type Shoes
3.6 Miles 0:00
0.5 Miles Warmup Asics Gel Kayano 16
1.3 Miles   Asics Gel Kayano 16
0.5 Miles   Asics Gel Kayano 16
1.3 Miles   Asics Gel Kayano 16

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