View Workout (Peggy Boyd)
easy run
April 20, 2010 (Night)
Exercise Type: Run
Weather: power club
Comments:
tmill
calories 361
inclination 2.5
speed 4.3 / 4.2
hice abs & butt class
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 4.21 Miles | 1:00:00 | 14:15 / Mile | 128 | 145 |