April 20, 2010 (Afternoon)
Exercise Type: Run
Weather: very wet
Comments:
got some hills in; run + errands. cannot wait for mu new shoes, my knees are not happy with me!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | 54:00 | 9:00 / Mile | Cruise | mizuno |