View Workout (Brandon Price)
Track Sprint Work
April 20, 2010 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.94 Miles | 5:03 | |||
| 0.69 Miles | Warmup | |||
| 0.25 Miles | 1:01 | 4:03 / Mile | ||
| 0.25 Miles | 1:08 | 4:32 / Mile | ||
| 0.5 Miles | 2:00 | 4:00 / Mile | ||
| 0.25 Miles | 0:54 | 3:36 / Mile |