 
		  August 20, 2008 (Afternoon)
Exercise Type: Run
Weather: warm
  
  Comments: 
This was a fun run, hard, but not way too hard. 
Meghan and i left a little later haha.
and we ended up being LATE! haha. last time we went to bar da nay we were like a half hr. early sitting on the bench in the shade listinging to the funky music the reasturant was playing. haha.
| Distance | Duration | Pace | Interval Type | Shoes | 
|---|---|---|---|---|
| 20:00 |