View Workout (Chris Parker)

Calendar - Statistics - Workouts

Return to Log Return to Log

Run

April 21, 2010 (Morning)

Exercise Type: Run

Comments:
0-3mins 4.0
3-32 6.0
32-35 3.8...3.6

Distance Duration Pace Interval Type Shoes
3.26 Miles 35:00 10:44 / Mile Interval Nike Shox

Share on Facebook | Public Link