View Workout (Jesse Jaeger)
(Untitled)
April 19, 2010 (Afternoon)
Exercise Type: Run
Comments:
Still wound up going 6:40 pace even though I was intentionally trying to go slow. Did 10x100 striders afterward.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles | Recovery | Brooks Launch |