View Workout (Gina McDade)
888 to go
April 21, 2010 (Morning)
Exercise Type: Run
Weather: 61 degrees and sunny with a breeze...perfect
Comments:
ankle and knee were still sore from the last run, but I just had to do it anyway...what a beautiful day!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 35:50 | 11:56 / Mile | Easy |