April 21, 2010 (Afternoon)
Exercise Type: Run
Weather: 75, sunny, breezy
Comments:
This was really tough! I felt bad about not making it in the time limit of 27:00. Note to self: wear sunscreen!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.95 Miles | 30:46 | 10:25 / Mile | Running shoes |