View Workout (Jason Daza)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

April 19, 2010 (Night)

Exercise Type: Weights

Comments:
3 sets of 10x 70lb bicep bar curl
3 sets of 8x 35lb bicep curls
4 sets of 25x 25lb side crunch
Sauna: 20 min.
Weight: 153.6lb