View Workout (Molly Nesbitt)
Freshman Districts!
April 22, 2010 (Morning)
Exercise Type: Run
Comments:
800--I got a PR! 5 seconds...so, that was fun! I liked running the 800 with fresh legs a lot, too. It was really nice! It was just a good race, I felt pretty strong, and the wind didn't bother me quite that much. I had a fun time!
4X4! FIRST PLACE!!! Kelsey was so awesome in it! She was so worried but obviously had no need to be! She was really really great(: She needs to become a 400 runner!!! She was AWESOME! And Lila and Savannah were really amazing too! Savannah got us off to an amazing start and Lila finished strong! Good day today!!
MAJOR PROPS TO SAVANNAH!!! SUB 6 CLUB!!!!!!!!!!!!!!!! WHOOO HOOOO!!!!!!!! THAT'S AWESOME!!!!!!!!!!!!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.75 Miles | 0:00 | |||
| 800.0 Meters | ||||
| 400.0 Meters |