View Workout (Jerry Woodfield)
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Week 9 Long Run
April 17, 2010 (Morning)
Exercise Type: Run
Weather: Very nice
Comments:
Didn't feel great, but didn't feel bad either.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
12.0 Miles |
1:37:56 |
8:09 / Mile |
|
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