View Workout (b callejas)
(Untitled)
April 19, 2010 (Afternoon)
Exercise Type: Run
Comments:
Track run. Recovery run, attempted (3) quarter mile intervals. Legs felt heavy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.57 Miles | 32:00 | 8:57 / Mile | Recovery | Asics Gel Evolution |