View Workout (Nick Juliano)
(Untitled)
April 18, 2010 (Morning)
Exercise Type: Run
Weather: Beautiful
Comments:
Meant to be light, got angry and ran at a good clip.
Hills included (Pipe Stave, Sylvan, Lower Rocky, Echo)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.1 Miles | 56:04 | 6:55 / Mile | Training | Nikes |