View Workout (Alex Albuquerque)
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SATS
April 21, 2010 (Afternoon)
Exercise Type: Run
Weather: COLD
Comments:
rest heart rate: 84 bpm
Distance |
Duration |
Pace |
HR Avg |
HR Max |
Interval Type |
Shoes |
5.25 Kilometers |
30:00 |
5:42 / Kilometer |
168 |
178 |
Training
|
nike id - alex
|