View Workout (Lori C)
Bike
April 22, 2010 (Morning)
Exercise Type: Bike
Comments:
As I worried would happen, Tues run killed my left leg which is beyond sore. Had to miss wed group run, trying heating pad and ibuprofen. Ride this morning did not bother leg at all and overall workout felt like a good stretch.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15:00 |