
April 20, 2010 (Morning)
Exercise Type: Run
Comments:
Absolutely awful...couldn't finish the tempo( Struggling to hit 6:40). Hopefully it is just stress.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
13.0 Miles | 1:36:00 | 7:23 / Mile | Long | Asics Cumulus |