View Workout (Patrick Meyers)
(Untitled)
August 19, 2008 (Morning)
Exercise Type: Run
Comments:
rustic knolls. felt good, took it easy because of the workout the following day.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 50:00 | 7:08 / Mile |