View Workout (Patrick Meyers)
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(Untitled)
August 20, 2008 (Morning)
Exercise Type: Run
Comments:
4x1800, 6:40, 6:43, 6:27, 6:06. felt great, never felt like i was running too hard. good workout overall.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
9.0 Miles |
1:00:00 |
6:39 / Mile |
|
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