View Workout (Mad Mills)
(Untitled)
April 19, 2010 (Afternoon)
Exercise Type: Run
Comments:
Legion and looped around there and came back...3x2 minute warnings (50, 40, 30) and then did some fun handoff stuff :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | New Balance WR760 |