View Workout (Clint Kugler)
Hospital
April 21, 2010 (Afternoon)
Exercise Type: Run
Weather: 70 sunny
Comments:
With Will, Jackson, and Riggins. Pretty slow. Calves felt kind of tight.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.65 Miles | 55:00 | 7:11 / Mile | Easy | Asics Gel Nimbus #7 |