View Workout (Larry Knight)

Calendar - Statistics - Workouts

Return to Log Return to Log

run

April 22, 2010 (Morning)

Exercise Type: Run

Weather: 77

Comments:
lungs need work!

Distance Duration Pace Interval Type Shoes
3.2 Miles 35:02 10:56 / Mile Steady State Asic Gel-nimbus 10

Share on Facebook | Public Link