View Workout (Jackson Cabo)
Big Loop
April 22, 2010 (Morning)
Exercise Type: Run
Comments:
Felt sick and had an awful headache. Hope I feel better by tomorrow. 600m of strides.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.09 Miles | 19:12 | |||
| 2.72 Miles | 19:12 | 7:03 / Mile | Easy | Brooks Adrenaline GTS 8 (Pair 2) |
| 600.0 Meters | Brooks Adrenaline GTS 8 (Pair 2) |