View Workout (john leeds)
Hospital Loop
April 22, 2010 (Afternoon)
Exercise Type: Run
Weather: 81 Hot
Comments:
felt the heat. stoped and walked 3.5 miles in, too hot, felt weak
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.9 Miles | 39:45 | 8:06 / Mile | Easy | Nike Zoom Structure+ Triax 12 |