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April 22, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
4.4 Miles 35:35
0.5 Miles 4:05 8:10 / Mile Warmup  
1.5 Miles 14:30 9:39 / Mile Easy  
2.4 Miles 17:00 7:04 / Mile Cruise  

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