View Workout (Peggy Boyd)
easy run
April 22, 2010 (Night)
Exercise Type: Run
Weather: power club
Comments:
tmill
calories 465
speed 4.2
inclination 2.5
biceps y adductors / abductor
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 4.19 Miles | 1:00:00 | 14:19 / Mile | 140 | 160 |