View Workout (john leeds)
Return to Log
Golf Course Loop
April 23, 2010 (Morning)
Exercise Type: Run
Weather: 63
Comments:
felt much better than PM run. right knee a little sore still, but better
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.25 Miles |
32:00 |
7:31 / Mile |
Easy
|
Triax 13
|