View Workout (Michael Ruggiero)
Lou Gehrig
April 23, 2010 (Morning)
Exercise Type: Run
Weather: 51
Comments:
my knee did not hurt while I ran,thats a good sign,cuz it's been hurting during the day
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 34:02 | 8:30 / Mile | Mickeys |