View Workout (Britta Kumley)
(Untitled)
August 21, 2008 (Morning)
Exercise Type: Run
Comments:
Sooo tiiiiiiirrrrrrred this morning.
Time for a nap.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 23:14 | 7:44 / Mile | Brooks Adrenaline - Yellow |