View Workout (Alexa )
Slow run
April 23, 2010 (Morning)
Exercise Type: Run
Weather: 38, a little sunny, no wind
Comments:
7:30am run = slooooow. At least I burned off some of last night's binge. Maybe I need to get some food in my stomach before I run, like how I always climb better after eating?
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.9 Miles | 20:39 | 10:52 / Mile | Running shoes |