View Workout (Jeff Soltis)
Treadmill in the OC
April 23, 2010 (Afternoon)
Exercise Type: Run
Weather: Indoors but u wouldn't know it based on the headlights that were on
Comments:
Not to bad for being a sloth and being wicked tired from the night and morning flying out
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 51:25 | 8:34 / Mile | Easy | asics GT-2140 |