View Workout (Joshua Ward)
tired of these tired morning runs
August 21, 2008 (Morning)
Exercise Type: Run
Weather: cool
Comments:
big toe thing felt fine today, so i'm happy about that. pretty tired for the whole thing, it was a quiet run, legs felt better than they did last night, but still not great, brain was still pretty asleep. only rod the rod went the full 5 with me, so it was just the two of us on the way back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Brooks Glycerin 6 |