View Workout (Jason Daza)
(Untitled)
April 21, 2010 (Night)
Exercise Type: Weights
Comments:
1 set of 15x 95lb bench
1 set of 8x 135lb bench
1 set of 8x 125lb bench
3 sets of 8x bar dips
3 sets of 20x 60lb butterfly
3 sets of 100x ab-rocker
Sauna: 30 min.
Weight: 153.6lb