View Workout (Chris Dunn)
machine 1.0
April 24, 2010 (Morning)
Exercise Type: Run
Weather: warm
Comments:
rhythm is still getting there, I had to check which set I was on after each jog, but it didn't take nearly as long this time
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 0:00 | |||
| 0.5 Miles | Warmup | |||
| 0.5 Miles | ||||
| 0.5 Miles | ||||
| 0.5 Miles | ||||
| 0.5 Miles | Cooldown |