View Workout (William Merring)
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easy run
April 23, 2010 (Morning)
Exercise Type: Run
Weather: 75
Comments:
dead tired form the last 2 weeks today a simple 40 min jog.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.0 Miles |
40:00 |
8:00 / Mile |
Easy
|
|