View Workout (rachel albershardt)
watch out overhead press!
August 19, 2008 (Afternoon)
Exercise Type: Weights
Weather: inside
Comments:
woooo! i can officially lift the overhead press! but yeah, same circut and slighty increased some upper body stuff. im not sore yet but i shall see
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| Asics GEL-DS Trainer 13 |