View Workout (Wendy Weidenfeller)
long run to jason dr. and back
April 24, 2010 (Morning)
Exercise Type: Run
Weather: mid 60s sunny
Comments:
felt really tired and thirsty. needed to stop several times. haven't run that long in a while.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 57:15 | 10:24 / Mile | Long | Kayano 16 |