April 24, 2010 (Afternoon)
Exercise Type: Run
Weather: Hot D:
Comments:
3 miles: 24-26 minutes. I forgot to look at my watch xD. The last time I ran in this hot weather was at my track meet in 8th grade were I got heat exhaustion and collapsed o.0
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.2 Miles | 26:00 | 8:07 / Mile | Long |