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County

April 20, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
4.0 Miles 19:04
1.0 Miles Warmup Asics Gel-3010
0.5 Miles 2:04 4:08 / Mile    
2.5 Miles 17:00 6:48 / Mile Cooldown Asics Gel-3010

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