View Workout (Victoria Robinson)
Too cattleguard/lollipop
April 21, 2010 (Afternoon)
Exercise Type: Run
Weather: WOW!
Comments:
It was hailing/raining, etc. but actually got pretty warm. Had to make run shorter though. Ran to cattleguards then back around lollipop. then did sprints on field next to park
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.2 Miles | 0:00 | |||
| 0.5 Miles | Warmup | |||
| 3.2 Miles | Training | |||
| 0.5 Miles |