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April 25, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace HR Avg HR Max Interval Type Shoes
18.38 Kilometers 1:45:46
2078.0 Meters 12:21 5:56 / Kilometer 168 175 Warmup Nike Zoom Elite
15.4 Kilometers 1:26:38 5:37 / Kilometer 150 164 Long Nike Zoom Elite
904.0 Meters 6:47 7:30 / Kilometer 131 148 Cooldown Nike Zoom Elite

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