View Workout (Tom Brennan)
Day 9
April 24, 2010 (Night)
Exercise Type: Walk
Weather: Indoor Treadmill
Comments:
Walked between 4.6 and 5.0
Incline btw 3 and 5
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 38:05 | 12:41 / Mile | Interval | Soucony |