View Workout (simon pittman)
run to conham and back
April 25, 2010 (Morning)
Exercise Type: Run
Comments:
6.6 miles in 1:03:51 - rain is nice, just not when you have one mile to go and most of it is uphill.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.6 Miles | 1:03:51 | 9:40 / Mile | Training | brooks |