View Workout (Kendra Zaffuto)
Houghton Meet
April 24, 2010 (Afternoon)
Exercise Type: Run
Weather: Nice
Comments:
20 min wu
1500m race - 5:02
60 min cd
IFR: granola bar
stretch
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.5 Miles | 1:25:02 | 8:05 / Mile | Race |