View Workout (Sean O'Leary)
Pre-race @ Penn
April 22, 2010 (Afternoon)
Exercise Type: Run
Weather: nice
Comments:
Run on the delaware river path. Saw the oregon men's team twice, pretty cool
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 31:26 | 7:51 / Mile | Adrenaline 10 |