April 25, 2010 (Morning)
Exercise Type: Run
Weather: Rainy, cold
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
16.3 Miles | 2:31:26 | |||
4.0 Miles | 35:34 | 8:53 / Mile | Hills | Saucony Yellow! |
8.7 Miles | 1:21:00 | 9:18 / Mile | Hills | Saucony Yellow! |
3.6 Miles | 34:52 | 9:41 / Mile | Hills | Saucony Yellow! |