View Workout (Nicholas Smith)
(Untitled)
August 20, 2008 (Night)
Exercise Type: Run
Weather: sunny low 90s
Comments:
from apt, checked out boat docks on percy priest lake and ran around neighborhood
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 39:26 | 7:10 / Mile |