View Workout (Matt Davis)
(Untitled)
August 21, 2008 (Morning)
Exercise Type: Run
Comments:
Ran with Matt and Rob around the fields and BFEC north. Nice run, though rather hilly. Did ten 100 meter stride, also.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles |