View Workout (Tim Smith)

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Back and Forth

April 25, 2010 (Morning)

Exercise Type: Run

Weather: 55 Sunny

Comments:
Soberlook down North Park to Ugly Statue (alone), Ugly Statue up North Park to Lee (with Brandon), down South Park to North Park, to end of Adelbert(with Paul Curtiss, Brandon), up Cedar to Soberlook (alone) -

My knee felt pretty normal with only just a little soreness. My breathing was 'off' at the beginning when I was alone, but got better or at least less noticeably bad when I had someone to talk to. My legs are not nearly as strong as they need to be and felt tired way too soon.

10.3 mi. 1:14:40 7:14 pace